6.1 km | 00:33:37 | 05:32/km日期: 2019-03-13 17:22 - 地點: 灣裡重劃區 - 天氣: 涼爽 - 卡路里: 360 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'40" / 05'24" / 05'32" / 05'38" / 05'32" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'18") | 496 / 496 |
2 | | 05'34" (+00'10") | 507 / 1004 |
3 | | 05'26" (+00'02") | 499 / 1504 |
4 | | 05'24" | 502 / 2006 |
5 | | 05'29" (+00'05") | 500 / 2507 |
6 | | 05'33" (+00'09") | 503 / 3010 |
7 | | 05'37" (+00'13") | 506 / 3517 |
8 | | 05'35" (+00'11") | 506 / 4023 |
9 | | 05'37" (+00'13") | 503 / 4526 |
10 | | 05'25" (+00'01") | 503 / 5030 |
11 | | 05'37" (+00'13") | 504 / 5534 |
12 | | 05'28" (+00'04") | 508 / 6043 |
13 | | 06'05" (+00'41") | 16 / 6060 |
哈...遲來的古都馬恢復跑,超偷懶的Orz....
3月累積里程 :
52.43 km Mizuno RIDER 21 累積 :
747.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'32" | 00:16'36" |
4 | 05'38" | 00:22'14" |
5 | 05'32" | 00:27'46" |
6 | 05'31" | 00:33'17" |
6.1 | 05'32" | 00:33'37" |