10.2 km | 00:53:31 | 05:13/km日期: 2019-03-02 17:27 - 地點: 跑去操場 - 天氣: 天快黑了 - 平均心率: 167 - 卡路里: 443 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 68% - PM2.5: 不佳(58)
Pace: 05'32" / 05'23" / 05'04" / 05'04" / 05'10" / 05'13" / 05'09" / 05'07" / 05'09" / 05'32" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'32") | 1000 / 1000 |
2 | | 05'23" (+00'23") | 447 / 1447 |
3 | | 05'12" (+00'12") | 441 / 1889 |
4 | | 05'14" (+00'14") | 436 / 2325 |
5 | | 05'00" | 459 / 2785 |
6 | | 05'06" (+00'06") | 448 / 3234 |
7 | | 05'07" (+00'07") | 448 / 3682 |
8 | | 05'08" (+00'08") | 446 / 4129 |
9 | | 05'09" (+00'09") | 443 / 4572 |
10 | | 05'10" (+00'10") | 437 / 5010 |
11 | | 05'07" (+00'07") | 444 / 5454 |
12 | | 05'12" (+00'12") | 443 / 5897 |
13 | | 05'17" (+00'17") | 436 / 6334 |
14 | | 05'10" (+00'10") | 441 / 6776 |
15 | | 05'04" (+00'04") | 446 / 7222 |
16 | | 05'05" (+00'05") | 445 / 7668 |
17 | | 05'06" (+00'06") | 435 / 8104 |
18 | | 05'08" (+00'08") | 442 / 8547 |
19 | | 05'11" (+00'11") | 445 / 8992 |
20 | | 05'30" (+00'30") | 1000 / 9992 |
21 | | 04'37" | 259 / 10252 |
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第一公里還行