10.3 km | 00:52:39 | 05:05/km日期: 2019-02-26 17:19 - 總爬升: 103 m - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'11" / 05'00" / 05'08" / 05'18" / 05'07" / 04'57" / 04'58" / 04'56" / 04'41" / 04'49" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'27") | 989 / 989 |
2 | | 04'58" (+00'16") | 1020 / 2009 |
3 | | 05'08" (+00'26") | 1015 / 3025 |
4 | | 05'18" (+00'36") | 997 / 4023 |
5 | | 05'03" (+00'21") | 1007 / 5030 |
6 | | 05'02" (+00'20") | 1002 / 6032 |
7 | | 04'54" (+00'12") | 1005 / 7038 |
8 | | 04'54" (+00'12") | 990 / 8029 |
9 | | 04'42" | 1034 / 9063 |
10 | | 04'48" (+00'06") | 995 / 10059 |
11 | | 05'01" (+00'19") | 345 / 10404 |
2月累積里程 :
123.46 km Saucony peregrine 6 灰2 累積 :
1161.8 kmAndroid - InFocus InFocus M530 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'00" | 00:10'11" |
3 | 05'08" | 00:15'19" |
4 | 05'18" | 00:20'37" |
5 | 05'07" | 00:25'44" |
6 | 04'57" | 00:30'41" |
7 | 04'58" | 00:35'39" |
8 | 04'56" | 00:40'35" |
9 | 04'41" | 00:45'16" |
10 | 04'49" | 00:50'05" |
10.4 | 04'49" | 00:52'02" |