12.0 km | 01:10:08 | 05:51/km日期: 2019-02-20 17:51 - 平均心率: 160 - 卡路里: 886 Cal - 平均步頻: 160 - 溫度: 22°C - PM2.5: 普通(49)
Pace: 05'13" / 05'28" / 05'43" / 05'43" / 06'02" / 06'08" / 06'03" / 05'30" / 05'54" / 06'20" / 06'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'43" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'49") | 1000 / 5000 |
| 6 | | 06'08" (+00'56") | 1000 / 6000 |
| 7 | | 06'03" (+00'51") | 1000 / 7000 |
| 8 | | 05'30" (+00'18") | 1000 / 8000 |
| 9 | | 05'53" (+00'41") | 1000 / 9000 |
| 10 | | 06'20" (+01'08") | 1000 / 10000 |
| 11 | | 06'13" (+01'01") | 1000 / 11000 |
| 12 | | 06'07" (+00'55") | 956 / 11956 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
300.83 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'43" | 00:16'24" |
| 4 | 05'43" | 00:22'07" |
| 5 | 06'02" | 00:28'09" |
| 6 | 06'08" | 00:34'17" |
| 7 | 06'03" | 00:40'20" |
| 8 | 05'30" | 00:45'50" |
| 9 | 05'54" | 00:51'44" |
| 10 | 06'20" | 00:58'04" |
| 11 | 06'14" | 01:04'18" |
| 12.0 | 06'07" | 01:10'10" |
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