10.3 km | 01:48:28 | 10:29/km日期: 2019-02-18 20:38 - 卡路里: 552 Cal - 平均步頻: 140 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 07'49" / 10'02" / 11'45" / 12'04" / 11'25" / 11'16" / 11'55" / 10'05" / 07'06" / 10'13" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'44") | 1000 / 1000 |
| 2 | | 10'01" (+02'56") | 1000 / 2000 |
| 3 | | 11'45" (+04'40") | 1000 / 3000 |
| 4 | | 12'03" (+04'58") | 1000 / 4000 |
| 5 | | 11'24" (+04'19") | 1000 / 5000 |
| 6 | | 11'16" (+04'11") | 1000 / 6000 |
| 7 | | 11'54" (+04'49") | 1000 / 7000 |
| 8 | | 10'05" (+03'00") | 1000 / 8000 |
| 9 | | 07'05" | 1000 / 9000 |
| 10 | | 10'12" (+03'07") | 1000 / 10000 |
| 11 | | 14'15" (+07'10") | 337 / 10337 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 10'02" | 00:17'51" |
| 3 | 11'45" | 00:29'36" |
| 4 | 12'04" | 00:41'40" |
| 5 | 11'25" | 00:53'05" |
| 6 | 11'16" | 01:04'21" |
| 7 | 11'55" | 01:16'16" |
| 8 | 10'05" | 01:26'21" |
| 9 | 07'06" | 01:33'27" |
| 10 | 10'13" | 01:43'40" |
| 10.3 | 11'41" | 01:47'37" |
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