10.0 km | 00:47:03 | 04:42/km日期: 2014-05-06 18:20 - 卡路里: 690 Cal - 溫度: 19°C - 濕度: 95%
Pace: 04'50" / 04'34" / 04'46" / 04'44" / 04'51" / 04'54" / 04'53" / 04'40" / 04'23" / 04'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'27") | 1000 / 1000 |
| 2 | | 04'33" (+00'11") | 1000 / 2000 |
| 3 | | 04'46" (+00'24") | 1000 / 3000 |
| 4 | | 04'43" (+00'21") | 1000 / 4000 |
| 5 | | 04'50" (+00'28") | 1000 / 5000 |
| 6 | | 04'54" (+00'32") | 1000 / 6000 |
| 7 | | 04'52" (+00'30") | 1000 / 7000 |
| 8 | | 04'40" (+00'18") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 04'27" (+00'05") | 1000 / 10000 |
| 11 | | 02'49" | 7 / 10007 |
5月累積里程 : 171.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'34" | 00:09'24" |
| 3 | 04'46" | 00:14'10" |
| 4 | 04'44" | 00:18'54" |
| 5 | 04'51" | 00:23'45" |
| 6 | 04'54" | 00:28'39" |
| 7 | 04'53" | 00:33'32" |
| 8 | 04'40" | 00:38'12" |
| 9 | 04'23" | 00:42'35" |
| 10 | 04'27" | 00:47'02" |
| 10.0 | --'--" | 00:47'02" |
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