11.6 km | 01:21:04 | 06:59/km日期: 2019-02-17 06:18 - 地點: 虎山 - 卡路里: 573 Cal - 總步數: 14328 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'40" / 06'36" / 06'42" / 06'47" / 06'57" / 06'52" / 07'08" / 06'59" / 07'19" / 07'18" / 07'11" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'06") | 1000 / 1000 | 183 / 81 |
| 2 | | 06'33" | 1005 / 2005 | 181 / 83 |
| 3 | | 06'40" (+00'07") | 1004 / 3009 | 182 / 82 |
| 4 | | 06'48" (+00'15") | 1006 / 4016 | 183 / 80 |
| 5 | | 06'52" (+00'19") | 1000 / 5016 | 178 / 81 |
| 6 | | 06'51" (+00'18") | 1002 / 6018 | 178 / 81 |
| 7 | | 07'09" (+00'36") | 1005 / 7024 | 173 / 80 |
| 8 | | 06'57" (+00'24") | 1002 / 8026 | 176 / 81 |
| 9 | | 07'15" (+00'42") | 1008 / 9035 | 176 / 78 |
| 10 | | 07'15" (+00'42") | 1005 / 10041 | 172 / 79 |
| 11 | | 07'11" (+00'38") | 1007 / 11048 | 174 / 79 |
| 12 | | 07'34" (+01'01") | 587 / 11636 | 153 / 86 |
2月累積里程 :
118.64 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'36" | 00:13'16" |
| 3 | 06'42" | 00:19'58" |
| 4 | 06'47" | 00:26'45" |
| 5 | 06'57" | 00:33'42" |
| 6 | 06'52" | 00:40'34" |
| 7 | 07'08" | 00:47'42" |
| 8 | 06'59" | 00:54'41" |
| 9 | 07'19" | 01:02'00" |
| 10 | 07'18" | 01:09'18" |
| 11 | 07'11" | 01:16'29" |
| 11.6 | 07'48" | 01:21'04" |
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