40.8 km | 07:06:39 | 10:27/km日期: 2019-02-08 04:55 - 總爬升: 971 m - 地點: 高雄壽山 - 天氣: 晴朗 - 平均心率: 141 - 卡路里: 3021 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 07'18" / 06'44" / 06'28" / 06'40" / 06'48" / 07'22" / 07'41" / 09'14" / 06'42" / 06'45" / 06'49" / 07'28" / 14'55" / 07'07" / 13'02" / 06'22" / 07'05" / 07'35" / 07'08" / 07'33" / 09'05" / 32'50" / 11'28" / 07'20" / 12'49" / 11'18" / 07'44" / 07'54" / 14'04" / 07'51" / 09'34" / 10'06" / 16'50" / 15'30" / 13'31" / 19'40" / 25'52" / 12'42" / 13'29" / 06'11" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'07") | 1000 / 1000 |
| 2 | | 06'43" (+00'32") | 1000 / 2000 |
| 3 | | 06'28" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" (+00'28") | 1000 / 4000 |
| 5 | | 06'47" (+00'36") | 1000 / 5000 |
| 6 | | 07'22" (+01'11") | 1000 / 6000 |
| 7 | | 07'40" (+01'29") | 1000 / 7000 |
| 8 | | 09'13" (+03'02") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'44" (+00'33") | 1000 / 10000 |
| 11 | | 06'49" (+00'38") | 1000 / 11000 |
| 12 | | 07'27" (+01'16") | 1000 / 12000 |
| 13 | | 14'55" (+08'44") | 1000 / 13000 |
| 14 | | 07'06" (+00'55") | 1000 / 14000 |
| 15 | | 13'01" (+06'50") | 1000 / 15000 |
| 16 | | 06'22" (+00'11") | 1000 / 16000 |
| 17 | | 07'05" (+00'54") | 1000 / 17000 |
| 18 | | 07'34" (+01'23") | 1000 / 18000 |
| 19 | | 07'08" (+00'57") | 1000 / 19000 |
| 20 | | 07'32" (+01'21") | 1000 / 20000 |
| 21 | | 09'05" (+02'54") | 1000 / 21000 |
| 22 | | 32'50" (+26'39") | 1000 / 22000 |
| 23 | | 11'27" (+05'16") | 1000 / 23000 |
| 24 | | 07'20" (+01'09") | 1000 / 24000 |
| 25 | | 12'48" (+06'37") | 1000 / 25000 |
| 26 | | 11'18" (+05'07") | 1000 / 26000 |
| 27 | | 07'44" (+01'33") | 1000 / 27000 |
| 28 | | 07'53" (+01'42") | 1000 / 28000 |
| 29 | | 14'03" (+07'52") | 1000 / 29000 |
| 30 | | 07'51" (+01'40") | 1000 / 30000 |
| 31 | | 09'33" (+03'22") | 1000 / 31000 |
| 32 | | 10'05" (+03'54") | 1000 / 32000 |
| 33 | | 16'50" (+10'39") | 1000 / 33000 |
| 34 | | 15'29" (+09'18") | 1000 / 34000 |
| 35 | | 13'31" (+07'20") | 1000 / 35000 |
| 36 | | 19'37" (+13'26") | 1000 / 36000 |
| 37 | | 25'53" (+19'42") | 1000 / 37000 |
| 38 | | 12'42" (+06'31") | 1000 / 38000 |
| 39 | | 13'28" (+07'17") | 1000 / 39000 |
| 40 | | 06'11" | 1000 / 40000 |
| 41 | | 05'13" | 779 / 40779 |
高雄小郭哥
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美津濃 20號記念鞋 累積 : 794.2 km
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