6.3 km | 00:41:23 | 06:33/km日期: 2019-02-05 16:58 - 平均心率: 118 - 卡路里: 404 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'14" / 06'08" / 06'24" / 06'13" / 06'34" / 07'21" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'43") | 1000 / 1000 |
| 2 | | 06'07" (+02'36") | 1000 / 2000 |
| 3 | | 06'24" (+02'53") | 1000 / 3000 |
| 4 | | 06'13" (+02'42") | 1000 / 4000 |
| 5 | | 06'24" (+02'53") | 781 / 4781 |
| 6 | | 04'33" (+01'02") | 100 / 4881 |
| 7 | | 10'04" (+06'33") | 99 / 4981 |
| 8 | | 04'28" (+00'57") | 100 / 5081 |
| 9 | | 11'06" (+07'35") | 89 / 5170 |
| 10 | | 04'14" (+00'43") | 100 / 5270 |
| 11 | | 10'40" (+07'09") | 93 / 5364 |
| 12 | | 04'08" (+00'37") | 100 / 5464 |
| 13 | | 12'08" (+08'37") | 82 / 5546 |
| 14 | | 03'58" (+00'27") | 100 / 5646 |
| 15 | | 10'16" (+06'45") | 97 / 5744 |
| 16 | | 04'44" (+01'13") | 100 / 5844 |
| 17 | | 10'38" (+07'07") | 93 / 5938 |
| 18 | | 04'11" (+00'40") | 100 / 6038 |
| 19 | | 11'07" (+07'36") | 89 / 6128 |
| 20 | | 03'31" | 100 / 6228 |
| 21 | | 12'08" (+08'37") | 82 / 6310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 89.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'24" | 00:18'46" |
| 4 | 06'13" | 00:24'59" |
| 5 | 06'34" | 00:31'33" |
| 6 | 07'21" | 00:38'54" |
| 6.3 | 08'02" | 00:41'24" |
展開計圈分析
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