23.7 km | 02:19:54 | 05:54/km日期: 2019-02-02 16:38 - 平均心率: 121 - 卡路里: 1080 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'01" / 06'31" / 05'44" / 05'44" / 05'47" / 05'49" / 07'37" / 06'01" / 05'56" / 06'06" / 07'21" / 06'26" / 07'27" / 06'30" / 05'46" / 05'57" / 06'02" / 06'05" / 06'07" / 08'35" / 06'01" / 06'06" / 06'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'54") | 1000 / 1000 |
| 2 | | 05'38" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'36") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'48" (+00'41") | 1000 / 6000 |
| 7 | | 06'00" (+00'53") | 1000 / 7000 |
| 8 | | 06'00" (+00'53") | 1000 / 8000 |
| 9 | | 05'55" (+00'48") | 1000 / 9000 |
| 10 | | 06'06" (+00'59") | 1000 / 10000 |
| 11 | | 05'36" (+00'29") | 1000 / 11000 |
| 12 | | 05'48" (+00'41") | 1000 / 12000 |
| 13 | | 05'53" (+00'46") | 1000 / 13000 |
| 14 | | 06'10" (+01'03") | 1000 / 14000 |
| 15 | | 05'46" (+00'39") | 1000 / 15000 |
| 16 | | 05'56" (+00'49") | 1000 / 16000 |
| 17 | | 06'02" (+00'55") | 1000 / 17000 |
| 18 | | 06'04" (+00'57") | 1000 / 18000 |
| 19 | | 06'06" (+00'59") | 1000 / 19000 |
| 20 | | 06'07" (+01'00") | 1000 / 20000 |
| 21 | | 06'00" (+00'53") | 1000 / 21000 |
| 22 | | 06'06" (+00'59") | 1000 / 22000 |
| 23 | | 06'08" (+01'01") | 1000 / 23000 |
| 24 | | 05'56" (+00'49") | 659 / 23659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 267.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'31" | 00:12'32" |
| 3 | 05'44" | 00:18'16" |
| 4 | 05'44" | 00:24'00" |
| 5 | 05'47" | 00:29'47" |
| 6 | 05'49" | 00:35'36" |
| 7 | 07'37" | 00:43'13" |
| 8 | 06'01" | 00:49'14" |
| 9 | 05'56" | 00:55'10" |
| 10 | 06'06" | 01:01'16" |
| 11 | 07'21" | 01:08'37" |
| 12 | 06'26" | 01:15'03" |
| 13 | 07'27" | 01:22'30" |
| 14 | 06'30" | 01:29'00" |
| 15 | 05'46" | 01:34'46" |
| 16 | 05'57" | 01:40'43" |
| 17 | 06'02" | 01:46'45" |
| 18 | 06'05" | 01:52'50" |
| 19 | 06'07" | 01:58'57" |
| 20 | 08'35" | 02:07'32" |
| 21 | 06'01" | 02:13'33" |
| 22 | 06'06" | 02:19'39" |
| 23 | 06'09" | 02:25'48" |
| 23.7 | 05'56" | 02:29'43" |
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