6.0 km | 00:31:10 | 05:10/km日期: 2019-02-01 18:38 - 卡路里: 434 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'24" / 05'10" / 05'12" / 05'14" / 05'10" / 05'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'06") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'11" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 04'24" | 28 / 6028 |
2月累積里程 : 230.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'10" | 00:11'34" |
| 3 | 05'12" | 00:16'46" |
| 4 | 05'14" | 00:22'00" |
| 5 | 05'10" | 00:27'10" |
| 6 | 05'06" | 00:32'16" |
| 6.0 | 04'42" | 00:32'24" |
展開計圈分析
留言 
