11.2 km | 01:00:54 | 05:24/km日期: 2019-01-29 21:37 - 總爬升: 250 m - 卡路里: 657 Cal - 總步數: 11086 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'25" / 05'06" / 04'55" / 05'31" / 05'35" / 05'21" / 05'29" / 05'24" / 05'31" / 05'37" / 05'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'31") | 1000 / 1000 | 182 / 101 |
| 2 | | 05'04" (+00'11") | 1005 / 2005 | 187 / 105 |
| 3 | | 04'53" | 1006 / 3011 | 187 / 109 |
| 4 | | 05'32" (+00'39") | 1007 / 4019 | 171 / 104 |
| 5 | | 05'30" (+00'37") | 1000 / 5019 | 180 / 100 |
| 6 | | 05'21" (+00'28") | 1008 / 6027 | 184 / 101 |
| 7 | | 05'25" (+00'32") | 1002 / 7030 | 184 / 100 |
| 8 | | 05'24" (+00'31") | 1007 / 8038 | 185 / 99 |
| 9 | | 05'28" (+00'35") | 1007 / 9046 | 184 / 99 |
| 10 | | 05'35" (+00'42") | 1005 / 10051 | 174 / 102 |
| 11 | | 05'28" (+00'35") | 1009 / 11060 | 183 / 99 |
| 12 | | 05'43" (+00'50") | 247 / 11308 | 176 / 99 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 04'55" | 00:15'26" |
| 4 | 05'31" | 00:20'57" |
| 5 | 05'35" | 00:26'32" |
| 6 | 05'21" | 00:31'53" |
| 7 | 05'29" | 00:37'22" |
| 8 | 05'24" | 00:42'46" |
| 9 | 05'31" | 00:48'17" |
| 10 | 05'37" | 00:53'54" |
| 11 | 05'31" | 00:59'25" |
| 11.2 | 05'59" | 01:00'54" |
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