11.1 km | 01:04:14 | 05:47/km日期: 2019-01-30 06:13 - 卡路里: 599 Cal - 總步數: 12510 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'45" / 05'58" / 05'44" / 05'35" / 05'44" / 05'54" / 05'39" / 06'02" / 05'38" / 05'48" / 05'40" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'11") | 1004 / 1004 | 194 / 89 |
| 2 | | 05'58" (+00'26") | 1010 / 2014 | 193 / 86 |
| 3 | | 05'37" (+00'05") | 1007 / 3022 | 189 / 93 |
| 4 | | 05'32" | 1008 / 4031 | 195 / 92 |
| 5 | | 05'45" (+00'13") | 1005 / 5036 | 196 / 88 |
| 6 | | 05'50" (+00'18") | 1002 / 6039 | 195 / 87 |
| 7 | | 05'38" (+00'06") | 1001 / 7040 | 197 / 89 |
| 8 | | 06'03" (+00'31") | 1004 / 8045 | 191 / 86 |
| 9 | | 05'36" (+00'04") | 1003 / 9049 | 199 / 89 |
| 10 | | 05'44" (+00'12") | 1000 / 10049 | 194 / 89 |
| 11 | | 05'43" (+00'11") | 1000 / 11050 | 195 / 89 |
| 12 | | 06'52" (+01'20") | 104 / 11154 | 178 / 81 |
1月累積里程 :
224.39 km 
asics 虎走寬楦TJR283 累積 :
11761.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'58" | 00:11'43" |
| 3 | 05'44" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 05'44" | 00:28'46" |
| 6 | 05'54" | 00:34'40" |
| 7 | 05'39" | 00:40'19" |
| 8 | 06'02" | 00:46'21" |
| 9 | 05'38" | 00:51'59" |
| 10 | 05'48" | 00:57'47" |
| 11 | 05'40" | 01:03'27" |
| 11.1 | 07'30" | 01:04'14" |
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