13.8 km | 01:41:26 | 07:22/km日期: 2019-01-24 04:07 - 平均心率: 161 - 卡路里: 984 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 08'35" / 07'31" / 07'24" / 07'13" / 07'13" / 06'59" / 06'48" / 06'58" / 07'13" / 07'25" / 07'41" / 07'23" / 07'15" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'47") | 1000 / 1000 |
| 2 | | 07'30" (+00'42") | 1000 / 2000 |
| 3 | | 07'24" (+00'36") | 1000 / 3000 |
| 4 | | 07'13" (+00'25") | 1000 / 4000 |
| 5 | | 07'13" (+00'25") | 1000 / 5000 |
| 6 | | 06'58" (+00'10") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 06'57" (+00'09") | 1000 / 8000 |
| 9 | | 07'13" (+00'25") | 1000 / 9000 |
| 10 | | 07'24" (+00'36") | 1000 / 10000 |
| 11 | | 07'41" (+00'53") | 1000 / 11000 |
| 12 | | 07'22" (+00'34") | 1000 / 12000 |
| 13 | | 07'15" (+00'27") | 1000 / 13000 |
| 14 | | 07'39" (+00'51") | 758 / 13758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'31" | 00:16'06" |
| 3 | 07'24" | 00:23'30" |
| 4 | 07'13" | 00:30'43" |
| 5 | 07'13" | 00:37'56" |
| 6 | 06'59" | 00:44'55" |
| 7 | 06'48" | 00:51'43" |
| 8 | 06'58" | 00:58'41" |
| 9 | 07'13" | 01:05'54" |
| 10 | 07'25" | 01:13'19" |
| 11 | 07'41" | 01:21'00" |
| 12 | 07'23" | 01:28'23" |
| 13 | 07'15" | 01:35'38" |
| 13.8 | 07'40" | 01:41'27" |
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