10.0 km | 00:58:57 | 05:52/km日期: 2019-01-15 07:34 - 地點: 圈圈 - 天氣: 陰 - 卡路里: 584 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'25" / 05'57" / 06'00" / 05'47" / 05'54" / 05'43" / 05'47" / 05'45" / 05'44" / 05'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'47") | 1000 / 1000 |
| 2 | | 05'56" (+00'18") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'04") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'44" (+00'06") | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 07'30" (+01'52") | 39 / 10039 |
1月累積里程 :
304.20 km 
母子鱷魚 Y拖3代（4） 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 05'47" | 00:24'09" |
| 5 | 05'54" | 00:30'03" |
| 6 | 05'43" | 00:35'46" |
| 7 | 05'47" | 00:41'33" |
| 8 | 05'45" | 00:47'18" |
| 9 | 05'44" | 00:53'02" |
| 10 | 05'38" | 00:58'40" |
| 10.0 | 12'34" | 00:59'10" |
展開計圈分析
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