17.9 km | 02:07:15 | 07:06/km日期: 2019-01-14 15:11 - 天氣: 陰 - 平均心率: 152 - 卡路里: 966 Cal - 總步數: 21114 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 08'16" / 06'55" / 06'34" / 06'23" / 06'25" / 06'52" / 06'49" / 06'23" / 06'23" / 06'29" / 06'12" / 06'13" / 06'21" / 17'05" / 06'40" / 06'12" / 05'53" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'16" (+02'29") | 1008 / 1008 | 168 / 71 |
| 2 | | 06'50" (+01'03") | 1000 / 2008 | 171 / 85 |
| 3 | | 06'31" (+00'44") | 1005 / 3014 | 172 / 89 |
| 4 | | 06'22" (+00'35") | 1001 / 4016 | 171 / 91 |
| 5 | | 06'26" (+00'39") | 1006 / 5022 | 172 / 90 |
| 6 | | 06'49" (+01'02") | 1006 / 6029 | 173 / 84 |
| 7 | | 06'43" (+00'56") | 1003 / 7032 | 173 / 85 |
| 8 | | 06'24" (+00'37") | 1004 / 8037 | 171 / 91 |
| 9 | | 06'21" (+00'34") | 1006 / 9044 | 170 / 92 |
| 10 | | 06'26" (+00'39") | 1006 / 10051 | 171 / 90 |
| 11 | | 06'11" (+00'24") | 1000 / 11052 | 171 / 93 |
| 12 | | 06'12" (+00'25") | 1002 / 12054 | 170 / 94 |
| 13 | | 06'19" (+00'32") | 1004 / 13059 | 170 / 92 |
| 14 | | 17'03" (+11'16") | 1005 / 14064 | 122 / 47 |
| 15 | | 06'36" (+00'49") | 1002 / 15067 | 179 / 84 |
| 16 | | 06'11" (+00'24") | 1006 / 16073 | 176 / 91 |
| 17 | | 05'47" | 1000 / 17073 | 176 / 97 |
| 18 | | 05'37" | 906 / 17980 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
427.90 km 
FILA 1-J901Q-301 累積 :
1984.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'55" | 00:15'11" |
| 3 | 06'34" | 00:21'45" |
| 4 | 06'23" | 00:28'08" |
| 5 | 06'25" | 00:34'33" |
| 6 | 06'52" | 00:41'25" |
| 7 | 06'49" | 00:48'14" |
| 8 | 06'23" | 00:54'37" |
| 9 | 06'23" | 01:01'00" |
| 10 | 06'29" | 01:07'29" |
| 11 | 06'12" | 01:13'41" |
| 12 | 06'13" | 01:19'54" |
| 13 | 06'21" | 01:26'15" |
| 14 | 17'05" | 01:43'20" |
| 15 | 06'40" | 01:50'00" |
| 16 | 06'12" | 01:56'12" |
| 17 | 05'53" | 02:02'05" |
| 17.9 | 05'41" | 02:07'15" |
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