11.1 km | 01:05:45 | 05:55/km日期: 2014-04-30 17:33 - 地點: 衛武營 - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'12" / 05'49" / 05'46" / 05'42" / 05'41" / 06'14" / 06'17" / 05'59" / 05'54" / 05'54" / 05'29" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 2770 / 2770 |
| 2 | | 05'43" (+00'03") | 2789 / 5559 |
| 3 | | 06'13" (+00'33") | 2798 / 8358 |
| 4 | | 05'40" | 2787 / 11146 |
4月累積里程 : 171.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'42" | 00:23'29" |
| 5 | 05'41" | 00:29'10" |
| 6 | 06'14" | 00:35'24" |
| 7 | 06'17" | 00:41'41" |
| 8 | 05'59" | 00:47'40" |
| 9 | 05'54" | 00:53'34" |
| 10 | 05'54" | 00:59'28" |
| 11 | 05'29" | 01:04'57" |
| 11.1 | 08'09" | 01:05'45" |
留言 
