10.1 km | 01:06:12 | 06:32/km日期: 2014-04-27 20:56 - 卡路里: 880 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'30" / 06'22" / 06'11" / 06'24" / 06'26" / 06'21" / 06'39" / 06'48" / 06'43" / 06'43" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'17") | 1002 / 1002 |
| 2 | | 06'21" (+00'10") | 1001 / 2003 |
| 3 | | 06'11" | 1015 / 3018 |
| 4 | | 06'24" (+00'13") | 996 / 4015 |
| 5 | | 06'27" (+00'16") | 1007 / 5023 |
| 6 | | 06'18" (+00'07") | 1005 / 6028 |
| 7 | | 06'41" (+00'30") | 1010 / 7039 |
| 8 | | 06'50" (+00'39") | 1001 / 8041 |
| 9 | | 06'39" (+00'28") | 1005 / 9046 |
| 10 | | 06'41" (+00'30") | 1012 / 10059 |
| 11 | | 06'23" (+00'12") | 112 / 10171 |
4月累積里程 : 290.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'11" | 00:19'03" |
| 4 | 06'24" | 00:25'27" |
| 5 | 06'26" | 00:31'53" |
| 6 | 06'21" | 00:38'14" |
| 7 | 06'39" | 00:44'53" |
| 8 | 06'48" | 00:51'41" |
| 9 | 06'43" | 00:58'24" |
| 10 | 06'43" | 01:05'07" |
| 10.1 | 09'40" | 01:06'12" |
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