11.6 km | 01:08:30 | 05:53/km日期: 2019-01-07 17:57 - 卡路里: 431 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'01" / 06'00" / 06'07" / 06'05" / 05'54" / 05'48" / 08'36" / 05'57" / 05'50" / 05'42" / 06'38" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 06'00" (+00'19") | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'53" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 05'54" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'42" (+00'01") | 1000 / 11000 |
| 12 | | 05'40" | 615 / 11615 |
1月累積里程 :
322.69 km 
Nike turbo 累積 :
991.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 06'05" | 00:24'13" |
| 5 | 05'54" | 00:30'07" |
| 6 | 05'48" | 00:35'55" |
| 7 | 08'36" | 00:44'31" |
| 8 | 05'57" | 00:50'28" |
| 9 | 05'50" | 00:56'18" |
| 10 | 05'42" | 01:02'00" |
| 11 | 06'38" | 01:08'38" |
| 11.6 | 05'39" | 01:12'07" |
展開計圈分析
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