5.1 km | 00:45:58 | 08:57/km日期: 2019-01-07 16:55 - 卡路里: 268 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 10'06" / 10'34" / 10'15" / 06'56" / 07'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+05'23") | 1000 / 1000 |
2 | | 10'33" (+05'50") | 1000 / 2000 |
3 | | 10'50" (+06'07") | 896 / 2896 |
4 | | 05'07" (+00'24") | 225 / 3122 |
5 | | 12'35" (+07'52") | 87 / 3209 |
6 | | 04'54" (+00'11") | 221 / 3431 |
7 | | 11'19" (+06'36") | 116 / 3548 |
8 | | 04'43" | 220 / 3768 |
9 | | 12'38" (+07'55") | 72 / 3841 |
10 | | 04'50" (+00'07") | 218 / 4059 |
11 | | 07'25" (+02'42") | 1000 / 5059 |
12 | | 06'27" (+01'44") | 72 / 5131 |
1月累積里程 :
594.77 km 母子鱷魚 第三代Y拖 累積 :
1345.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 10'34" | 00:20'40" |
3 | 10'15" | 00:30'55" |
4 | 06'56" | 00:37'51" |
5 | 07'25" | 00:45'16" |
5.1 | 06'04" | 00:46'04" |