16.2 km | 01:39:27 | 06:08/km日期: 2018-12-31 17:17 - 卡路里: 1198 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 06'32" / 06'01" / 06'30" / 06'10" / 05'43" / 13'37" / 06'18" / 07'06" / 06'08" / 06'10" / 06'14" / 06'21" / 07'40" / 05'36" / 06'01" / 06'35" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'56") | 1000 / 1000 |
| 2 | | 06'00" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'46") | 1000 / 3000 |
| 4 | | 06'17" (+00'41") | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'17" (+00'41") | 1000 / 7000 |
| 8 | | 06'11" (+00'35") | 1000 / 8000 |
| 9 | | 06'08" (+00'32") | 1000 / 9000 |
| 10 | | 06'09" (+00'33") | 1000 / 10000 |
| 11 | | 06'14" (+00'38") | 1000 / 11000 |
| 12 | | 06'21" (+00'45") | 1000 / 12000 |
| 13 | | 06'16" (+00'40") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 06'01" (+00'25") | 1000 / 15000 |
| 16 | | 06'10" (+00'34") | 1000 / 16000 |
| 17 | | 04'59" | 194 / 16194 |
12月累積里程 : 404.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'01" | 00:12'33" |
| 3 | 06'30" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 05'43" | 00:30'56" |
| 6 | 13'37" | 00:44'33" |
| 7 | 06'18" | 00:50'51" |
| 8 | 07'06" | 00:57'57" |
| 9 | 06'08" | 01:04'05" |
| 10 | 06'10" | 01:10'15" |
| 11 | 06'14" | 01:16'29" |
| 12 | 06'21" | 01:22'50" |
| 13 | 07'40" | 01:30'30" |
| 14 | 05'36" | 01:36'06" |
| 15 | 06'01" | 01:42'07" |
| 16 | 06'35" | 01:48'42" |
| 16.2 | 05'03" | 01:49'41" |
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