12.1 km | 01:07:20 | 05:33/km日期: 2019-01-01 16:21 - 卡路里: 739 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 05'54" / 05'37" / 05'40" / 05'40" / 05'35" / 05'36" / 05'34" / 05'31" / 05'23" / 05'28" / 05'33" / 05'11" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'42") | 1000 / 1000 |
| 2 | | 05'37" (+00'26") | 1000 / 2000 |
| 3 | | 05'40" (+00'29") | 1000 / 3000 |
| 4 | | 05'40" (+00'29") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'36" (+00'25") | 1000 / 6000 |
| 7 | | 05'34" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'20") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'28" (+00'17") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'09" | 123 / 12123 |
1月累積里程 :
161.01 km 
Mizuno Wave Sayonara 3 累積 :
1090.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'35" | 00:28'26" |
| 6 | 05'36" | 00:34'02" |
| 7 | 05'34" | 00:39'36" |
| 8 | 05'31" | 00:45'07" |
| 9 | 05'23" | 00:50'30" |
| 10 | 05'28" | 00:55'58" |
| 11 | 05'33" | 01:01'31" |
| 12 | 05'11" | 01:06'42" |
| 12.1 | 05'08" | 01:07'20" |
展開計圈分析
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