10.3 km | 01:05:25 | 06:21/km日期: 2019-01-03 18:28 - 卡路里: 556 Cal - 總步數: 11726 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 06'29" / 06'25" / 06'21" / 06'17" / 06'21" / 06'24" / 06'18" / 06'21" / 06'20" / 06'16" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'14") | 1003 / 1003 | 180 / 85 |
2 | | 06'22" (+00'09") | 1007 / 2011 | 182 / 85 |
3 | | 06'18" (+00'05") | 1006 / 3017 | 180 / 87 |
4 | | 06'15" (+00'02") | 1004 / 4021 | 181 / 88 |
5 | | 06'21" (+00'08") | 1007 / 5029 | 180 / 87 |
6 | | 06'20" (+00'07") | 1001 / 6031 | 179 / 87 |
7 | | 06'19" (+00'06") | 1007 / 7038 | 177 / 89 |
8 | | 06'17" (+00'04") | 1005 / 8044 | 176 / 89 |
9 | | 06'17" (+00'04") | 1007 / 9052 | 177 / 89 |
10 | | 06'13" | 1006 / 10058 | 177 / 90 |
11 | | 06'07" | 299 / 10358 | 175 / 93 |
1月累積里程 : 120.10 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'21" | 00:19'15" |
4 | 06'17" | 00:25'32" |
5 | 06'21" | 00:31'53" |
6 | 06'24" | 00:38'17" |
7 | 06'18" | 00:44'35" |
8 | 06'21" | 00:50'56" |
9 | 06'20" | 00:57'16" |
10 | 06'16" | 01:03'32" |
10.3 | 06'17" | 01:05'25" |