21.1 km | 01:46:32 | 05:02/km日期: 2019-01-01 07:07 - 地點: 專屬跑道 - 天氣: 晴 - 卡路里: 1139 Cal - 總步數: 19564 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'44" / 05'26" / 05'22" / 05'11" / 05'08" / 05'03" / 05'05" / 05'08" / 05'08" / 05'06" / 05'03" / 05'02" / 05'04" / 05'03" / 04'57" / 04'50" / 04'53" / 04'52" / 04'40" / 04'43" / 04'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'09") | 1006 / 1006 | 177 / 99 |
| 2 | | 05'25" (+00'53") | 1000 / 2006 | 180 / 101 |
| 3 | | 05'21" (+00'49") | 1000 / 3007 | 181 / 102 |
| 4 | | 05'11" (+00'39") | 1009 / 4017 | 182 / 105 |
| 5 | | 05'04" (+00'32") | 1002 / 5020 | 183 / 107 |
| 6 | | 05'03" (+00'31") | 1008 / 6028 | 183 / 107 |
| 7 | | 05'01" (+00'29") | 1000 / 7028 | 183 / 108 |
| 8 | | 05'09" (+00'37") | 1005 / 8034 | 182 / 106 |
| 9 | | 05'06" (+00'34") | 1003 / 9037 | 183 / 106 |
| 10 | | 05'04" (+00'32") | 1005 / 10043 | 183 / 107 |
| 11 | | 05'01" (+00'29") | 1005 / 11049 | 183 / 108 |
| 12 | | 05'01" (+00'29") | 1000 / 12049 | 183 / 108 |
| 13 | | 05'02" (+00'30") | 1006 / 13055 | 183 / 107 |
| 14 | | 05'00" (+00'28") | 1008 / 14063 | 183 / 108 |
| 15 | | 04'54" (+00'22") | 1007 / 15070 | 184 / 110 |
| 16 | | 04'50" (+00'18") | 1000 / 16070 | 185 / 111 |
| 17 | | 04'52" (+00'20") | 1000 / 17071 | 185 / 110 |
| 18 | | 04'50" (+00'18") | 1002 / 18073 | 185 / 111 |
| 19 | | 04'42" (+00'10") | 1005 / 19078 | 185 / 114 |
| 20 | | 04'39" (+00'07") | 1000 / 20079 | 186 / 114 |
| 21 | | 04'32" | 1010 / 21089 | 187 / 117 |
| 22 | | 04'14" | 102 / 21191 | 184 / 127 |
基隆Jacky
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Y拖 3代(黃) 累積 : 2202.1 km
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