10.0 km | 00:59:20 | 05:55/km日期: 2019-01-02 06:02 - 平均心率: 139 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'57" / 05'49" / 05'49" / 05'52" / 06'01" / 05'58" / 05'58" / 05'51" / 06'06" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'09") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'03") | 1000 / 8000 |
| 9 | | 06'06" (+00'18") | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 05'51" (+00'03") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
183.05 km 
asics kayano20blue 累積 :
976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 05'49" | 00:17'35" |
| 4 | 05'52" | 00:23'27" |
| 5 | 06'01" | 00:29'28" |
| 6 | 05'58" | 00:35'26" |
| 7 | 05'58" | 00:41'24" |
| 8 | 05'51" | 00:47'15" |
| 9 | 06'06" | 00:53'21" |
| 10 | 05'55" | 00:59'16" |
| 10.0 | 05'31" | 00:59'21" |
展開計圈分析
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