10.0 km | 00:55:13 | 05:30/km日期: 2018-12-27 16:37 - 地點: tko - 天氣: 20C - 卡路里: 559 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 71%
Pace: 05'32" / 05'27" / 05'13" / 05'21" / 05'20" / 05'15" / 06'09" / 05'48" / 05'36" / 05'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'18") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'01") | 1000 / 6000 |
| 7 | | 06'08" (+00'55") | 1000 / 7000 |
| 8 | | 05'47" (+00'34") | 1000 / 8000 |
| 9 | | 05'36" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 04'41" | 26 / 10026 |
12月累積里程 :
132.45 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'20" | 00:26'53" |
| 6 | 05'15" | 00:32'08" |
| 7 | 06'09" | 00:38'17" |
| 8 | 05'48" | 00:44'05" |
| 9 | 05'36" | 00:49'41" |
| 10 | 05'26" | 00:55'07" |
| 10.0 | 04'21" | 00:55'14" |
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