6.3 km | 00:31:37 | 05:00/km日期: 2018-12-19 18:59 - 卡路里: 387 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'11" / 05'01" / 05'02" / 05'02" / 04'47" / 04'58" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 05'01" (+00'15") | 1000 / 2000 |
| 3 | | 05'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'02" (+00'16") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'58" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" (+00'29") | 308 / 6308 |
12月累積里程 : 349.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 05'02" | 00:15'14" |
| 4 | 05'02" | 00:20'16" |
| 5 | 04'47" | 00:25'03" |
| 6 | 04'58" | 00:30'01" |
| 6.3 | 05'14" | 00:31'38" |
展開計圈分析
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