15.4 km | 01:13:45 | 04:47/km日期: 2018-12-20 18:34 - 卡路里: 830 Cal - 總步數: 13126 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 04'49" / 04'54" / 04'51" / 04'51" / 04'48" / 04'48" / 04'46" / 04'51" / 04'48" / 04'50" / 04'48" / 04'48" / 04'35" / 04'42" / 04'39" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'09") | 1005 / 1005 | 172 / 120 |
| 2 | | 04'52" (+00'14") | 1004 / 2010 | 171 / 119 |
| 3 | | 04'49" (+00'11") | 1003 / 3013 | 172 / 120 |
| 4 | | 04'50" (+00'12") | 1003 / 4016 | 172 / 119 |
| 5 | | 04'48" (+00'10") | 1008 / 5025 | 173 / 119 |
| 6 | | 04'44" (+00'06") | 1010 / 6035 | 173 / 121 |
| 7 | | 04'46" (+00'08") | 1010 / 7046 | 174 / 120 |
| 8 | | 04'48" (+00'10") | 1009 / 8055 | 174 / 119 |
| 9 | | 04'47" (+00'09") | 1000 / 9056 | 176 / 118 |
| 10 | | 04'48" (+00'10") | 1003 / 10059 | 175 / 118 |
| 11 | | 04'46" (+00'08") | 1004 / 11064 | 179 / 116 |
| 12 | | 04'46" (+00'08") | 1004 / 12069 | 183 / 114 |
| 13 | | 04'41" (+00'03") | 1009 / 13078 | 187 / 113 |
| 14 | | 04'38" | 1003 / 14082 | 189 / 114 |
| 15 | | 04'39" (+00'01") | 1009 / 15091 | 190 / 112 |
| 16 | | 04'27" | 381 / 15472 | 190 / 117 |
12月累積里程 : 307.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'54" | 00:09'43" |
| 3 | 04'51" | 00:14'34" |
| 4 | 04'51" | 00:19'25" |
| 5 | 04'48" | 00:24'13" |
| 6 | 04'48" | 00:29'01" |
| 7 | 04'46" | 00:33'47" |
| 8 | 04'51" | 00:38'38" |
| 9 | 04'48" | 00:43'26" |
| 10 | 04'50" | 00:48'16" |
| 11 | 04'48" | 00:53'04" |
| 12 | 04'48" | 00:57'52" |
| 13 | 04'35" | 01:02'27" |
| 14 | 04'42" | 01:07'09" |
| 15 | 04'39" | 01:11'48" |
| 15.4 | 05'07" | 01:13'45" |
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