26.2 km | 02:46:15 | 06:21/km日期: 2018-12-23 05:08 - 總爬升: 1294 m - 卡路里: 1460 Cal - 總步數: 24998 - 平均步頻: 150 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'43" / 05'45" / 06'21" / 06'03" / 05'47" / 06'04" / 05'45" / 05'58" / 06'39" / 05'57" / 06'19" / 06'31" / 06'49" / 07'03" / 08'05" / 05'11" / 04'52" / 04'53" / 07'30" / 07'06" / 05'12" / 06'03" / 05'35" / 07'18" / 06'08" / 06'59" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'03") | 1009 / 1009 | 168 / 101 |
2 | | 05'44" (+00'58") | 1006 / 2016 | 169 / 102 |
3 | | 06'22" (+01'36") | 1000 / 3017 | 152 / 102 |
4 | | 06'28" (+01'42") | 1004 / 4021 | 160 / 96 |
5 | | 05'47" (+01'01") | 1008 / 5029 | 164 / 104 |
6 | | 05'57" (+01'11") | 1005 / 6035 | 165 / 101 |
7 | | 05'47" (+01'01") | 1000 / 7036 | 165 / 104 |
8 | | 05'53" (+01'07") | 1002 / 8039 | 164 / 102 |
9 | | 06'41" (+01'55") | 1000 / 9039 | 153 / 97 |
10 | | 06'04" (+01'18") | 1006 / 10046 | 162 / 101 |
11 | | 06'11" (+01'25") | 1006 / 11052 | 162 / 99 |
12 | | 06'49" (+02'03") | 1002 / 12055 | 145 / 100 |
13 | | 06'31" (+01'45") | 1005 / 13060 | 154 / 99 |
14 | | 07'48" (+03'02") | 1007 / 14068 | 129 / 98 |
15 | | 07'16" (+02'30") | 1002 / 15070 | 124 / 110 |
16 | | 05'10" (+00'24") | 1008 / 16079 | 163 / 118 |
17 | | 04'46" | 1003 / 17083 | 169 / 123 |
18 | | 04'52" (+00'06") | 1000 / 18083 | 174 / 117 |
19 | | 08'29" (+03'43") | 1005 / 19089 | 119 / 98 |
20 | | 06'13" (+01'27") | 1008 / 20097 | 149 / 107 |
21 | | 05'43" (+00'57") | 1002 / 21099 | 154 / 112 |
22 | | 05'53" (+01'07") | 1007 / 22107 | 151 / 112 |
23 | | 06'36" (+01'50") | 1005 / 23112 | 132 / 114 |
24 | | 06'31" (+01'45") | 1002 / 24115 | 144 / 106 |
25 | | 06'08" (+01'22") | 1005 / 25121 | 162 / 99 |
26 | | 08'33" (+03'47") | 1006 / 26128 | 103 / 113 |
27 | | 06'28" (+01'42") | 175 / 26303 | 148 / 104 |
桃園橙杯