25.9 km | 03:54:51 | 09:04/km日期: 2014-04-20 06:50 - 總爬升: 707 m - 卡路里: 2213 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'40" / 08'35" / 07'55" / 07'44" / 10'30" / 05'53" / 06'20" / 06'12" / 10'59" / 12'32" / 10'01" / 09'45" / 05'37" / 06'09" / 18'34" / 11'36" / 09'10" / 07'09" / 11'17" / 11'05" / 09'27" / 08'04" / 15'24" / 08'05" / 05'01" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" | 1130 / 1130 |
| 2 | | 09'08" (+01'25") | 24725 / 25856 |
4月累積里程 :
192.22 km 
MIZUNO WAVE SABER 累積 :
1792.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'35" | 00:16'15" |
| 3 | 07'55" | 00:24'10" |
| 4 | 07'44" | 00:31'54" |
| 5 | 10'30" | 00:42'24" |
| 6 | 05'53" | 00:48'17" |
| 7 | 06'20" | 00:54'37" |
| 8 | 06'12" | 01:00'49" |
| 9 | 10'59" | 01:11'48" |
| 10 | 12'32" | 01:24'20" |
| 11 | 10'01" | 01:34'21" |
| 12 | 09'45" | 01:44'06" |
| 13 | 05'37" | 01:49'43" |
| 14 | 06'09" | 01:55'52" |
| 15 | 18'34" | 02:14'26" |
| 16 | 11'36" | 02:26'02" |
| 17 | 09'10" | 02:35'12" |
| 18 | 07'09" | 02:42'21" |
| 19 | 11'17" | 02:53'38" |
| 20 | 11'05" | 03:04'43" |
| 21 | 09'27" | 03:14'10" |
| 22 | 08'04" | 03:22'14" |
| 23 | 15'24" | 03:37'38" |
| 24 | 08'05" | 03:45'43" |
| 25 | 05'01" | 03:50'44" |
| 25.9 | 04'48" | 03:54'51" |
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