13.0 km | 01:00:09 | 04:36/km日期: 2018-12-17 16:56 - 地點: 鳳山熱帶試驗所 - 卡路里: 645 Cal - 總步數: 11902 - 平均步頻: 197 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 04'35" / 04'41" / 04'29" / 04'41" / 04'33" / 04'29" / 04'32" / 04'40" / 04'44" / 04'36" / 04'44" / 04'30" / 04'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'09") | 1006 / 1006 | 195 / 112 |
| 2 | | 04'40" (+00'16") | 1002 / 2009 | 199 / 107 |
| 3 | | 04'29" (+00'05") | 1006 / 3015 | 198 / 112 |
| 4 | | 04'37" (+00'13") | 1004 / 4020 | 200 / 108 |
| 5 | | 04'33" (+00'09") | 1009 / 5029 | 198 / 110 |
| 6 | | 04'24" | 1005 / 6034 | 198 / 114 |
| 7 | | 04'33" (+00'09") | 1005 / 7040 | 197 / 110 |
| 8 | | 04'36" (+00'12") | 1002 / 8043 | 194 / 111 |
| 9 | | 04'44" (+00'20") | 1010 / 9053 | 198 / 106 |
| 10 | | 04'33" (+00'09") | 1009 / 10063 | 197 / 111 |
| 11 | | 04'40" (+00'16") | 1010 / 11073 | 199 / 107 |
| 12 | | 04'29" (+00'05") | 1007 / 12081 | 196 / 113 |
| 13 | | 04'39" (+00'15") | 1006 / 13087 | 197 / 108 |
12月累積里程 : 263.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'41" | 00:09'16" |
| 3 | 04'29" | 00:13'45" |
| 4 | 04'41" | 00:18'26" |
| 5 | 04'33" | 00:22'59" |
| 6 | 04'29" | 00:27'28" |
| 7 | 04'32" | 00:32'00" |
| 8 | 04'40" | 00:36'40" |
| 9 | 04'44" | 00:41'24" |
| 10 | 04'36" | 00:46'00" |
| 11 | 04'44" | 00:50'44" |
| 12 | 04'30" | 00:55'14" |
| 13 | 04'42" | 00:59'56" |
| 13.0 | 06'17" | 01:00'09" |
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