6.2 km | 00:37:01 | 05:56/km日期: 2014-04-22 18:35 - 地點: 鹽水溪河堤 - 卡路里: 420 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'10" / 05'47" / 05'45" / 05'57" / 06'10" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1008 / 1008 |
| 2 | | 05'47" (+00'02") | 1011 / 2019 |
| 3 | | 05'45" | 1008 / 3027 |
| 4 | | 05'55" (+00'10") | 1007 / 4034 |
| 5 | | 06'11" (+00'26") | 1005 / 5039 |
| 6 | | 05'53" (+00'08") | 1008 / 6048 |
| 7 | | 05'52" (+00'07") | 175 / 6223 |
4月累積里程 : 95.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'45" | 00:17'42" |
| 4 | 05'57" | 00:23'39" |
| 5 | 06'10" | 00:29'49" |
| 6 | 05'54" | 00:35'43" |
| 6.2 | 05'48" | 00:37'01" |
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