10.0 km | 01:14:46 | 07:28/km日期: 2018-12-10 18:55 - 卡路里: 702 Cal - 總步數: 10779 - 平均步頻: 144 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 07'17" / 06'48" / 06'26" / 06'53" / 06'12" / 08'11" / 10'23" / 06'04" / 06'13" / 09'14" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'10") | 1004 / 1004 | 165 / 82 |
2 | | 06'47" (+00'40") | 1001 / 2006 | 166 / 88 |
3 | | 06'27" (+00'20") | 1006 / 3013 | 165 / 93 |
4 | | 06'49" (+00'42") | 1008 / 4022 | 157 / 93 |
5 | | 06'11" (+00'04") | 1004 / 5026 | 165 / 97 |
6 | | 08'17" (+02'10") | 1006 / 6033 | 126 / 95 |
7 | | 10'14" (+04'07") | 1000 / 7033 | 104 / 93 |
8 | | 06'07" | 1007 / 8041 | 167 / 97 |
9 | | 06'10" (+00'03") | 1006 / 9048 | 165 / 98 |
10 | | 09'50" (+03'43") | 1002 / 10051 | 106 / 95 |
12月累積里程 : 87.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'48" | 00:14'05" |
3 | 06'26" | 00:20'31" |
4 | 06'53" | 00:27'24" |
5 | 06'12" | 00:33'36" |
6 | 08'11" | 00:41'47" |
7 | 10'23" | 00:52'10" |
8 | 06'04" | 00:58'14" |
9 | 06'13" | 01:04'27" |
10 | 09'14" | 01:13'41" |
10.0 | 100'19" | 01:14'46" |