12.0 km | 01:18:27 | 06:31/km日期: 2018-12-16 18:43 - 卡路里: 843 Cal - 總步數: 12809 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'11" / 06'37" / 06'37" / 06'30" / 06'16" / 06'29" / 06'30" / 06'35" / 06'26" / 06'25" / 06'24" / 06'06" / 31'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'07") | 1009 / 1009 | 164 / 84 |
| 2 | | 06'34" (+00'30") | 1003 / 2012 | 163 / 92 |
| 3 | | 06'36" (+00'32") | 1006 / 3019 | 162 / 93 |
| 4 | | 06'28" (+00'24") | 1006 / 4026 | 161 / 95 |
| 5 | | 06'13" (+00'09") | 1001 / 5027 | 163 / 97 |
| 6 | | 06'31" (+00'27") | 1009 / 6037 | 162 / 94 |
| 7 | | 06'26" (+00'22") | 1009 / 7047 | 159 / 97 |
| 8 | | 06'33" (+00'29") | 1004 / 8051 | 164 / 92 |
| 9 | | 06'26" (+00'22") | 1004 / 9055 | 163 / 94 |
| 10 | | 06'26" (+00'22") | 1013 / 10069 | 163 / 94 |
| 11 | | 06'19" (+00'15") | 1001 / 11071 | 164 / 96 |
| 12 | | 06'04" | 1002 / 12073 | 166 / 99 |
12月累積里程 : 87.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'37" | 00:13'48" |
| 3 | 06'37" | 00:20'25" |
| 4 | 06'30" | 00:26'55" |
| 5 | 06'16" | 00:33'11" |
| 6 | 06'29" | 00:39'40" |
| 7 | 06'30" | 00:46'10" |
| 8 | 06'35" | 00:52'45" |
| 9 | 06'26" | 00:59'11" |
| 10 | 06'25" | 01:05'36" |
| 11 | 06'24" | 01:12'00" |
| 12 | 06'06" | 01:18'06" |
| 12.0 | 31'31" | 01:18'27" |
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