10.6 km | 01:06:04 | 06:15/km日期: 2018-12-10 07:31 - 卡路里: 752 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'44" / 06'23" / 06'52" / 06'23" / 06'18" / 06'23" / 06'09" / 06'05" / 06'08" / 05'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'53") | 1000 / 1000 |
| 2 | | 06'23" (+00'33") | 1000 / 2000 |
| 3 | | 06'51" (+01'01") | 1000 / 3000 |
| 4 | | 06'22" (+00'32") | 1000 / 4000 |
| 5 | | 06'18" (+00'28") | 1000 / 5000 |
| 6 | | 06'22" (+00'32") | 1000 / 6000 |
| 7 | | 06'09" (+00'19") | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'06" | 550 / 10550 |
12月累積里程 : 258.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'23" | 00:13'07" |
| 3 | 06'52" | 00:19'59" |
| 4 | 06'23" | 00:26'22" |
| 5 | 06'18" | 00:32'40" |
| 6 | 06'23" | 00:39'03" |
| 7 | 06'09" | 00:45'12" |
| 8 | 06'05" | 00:51'17" |
| 9 | 06'08" | 00:57'25" |
| 10 | 05'51" | 01:03'16" |
| 10.6 | 05'07" | 01:06'05" |
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