50.2 km | 05:50:56 | 06:59/km日期: 2018-12-08 13:32 - 平均心率: 145 - 卡路里: 2486 Cal - 平均步頻: 184
Pace: 07'03" / 06'24" / 06'39" / 06'22" / 06'29" / 06'00" / 06'11" / 06'16" / 06'41" / 06'19" / 06'09" / 09'35" / 06'14" / 06'20" / 06'22" / 06'25" / 06'13" / 06'31" / 06'38" / 06'25" / 06'17" / 11'23" / 06'09" / 06'38" / 06'11" / 06'29" / 06'07" / 06'20" / 06'37" / 06'27" / 10'05" / 06'23" / 06'20" / 06'33" / 05'51" / 19'49" / 06'41" / 06'36" / 06'48" / 06'27" / 09'38" / 06'29" / 06'24" / 06'35" / 06'30" / 06'34" / 06'41" / 06'32" / 06'35" / 06'15" / 05'45" /
12月累積里程 :
366.19 km 
Y拖 三代黃 累積 :
617.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'24" | 00:13'27" |
| 3 | 06'39" | 00:20'06" |
| 4 | 06'22" | 00:26'28" |
| 5 | 06'29" | 00:32'57" |
| 6 | 06'00" | 00:38'57" |
| 7 | 06'11" | 00:45'08" |
| 8 | 06'16" | 00:51'24" |
| 9 | 06'41" | 00:58'05" |
| 10 | 06'19" | 01:04'24" |
| 11 | 06'09" | 01:10'33" |
| 12 | 09'35" | 01:20'08" |
| 13 | 06'14" | 01:26'22" |
| 14 | 06'20" | 01:32'42" |
| 15 | 06'22" | 01:39'04" |
| 16 | 06'25" | 01:45'29" |
| 17 | 06'13" | 01:51'42" |
| 18 | 06'31" | 01:58'13" |
| 19 | 06'38" | 02:04'51" |
| 20 | 06'25" | 02:11'16" |
| 21 | 06'17" | 02:17'33" |
| 22 | 11'23" | 02:28'56" |
| 23 | 06'09" | 02:35'05" |
| 24 | 06'38" | 02:41'43" |
| 25 | 06'11" | 02:47'54" |
| 26 | 06'29" | 02:54'23" |
| 27 | 06'07" | 03:00'30" |
| 28 | 06'20" | 03:06'50" |
| 29 | 06'37" | 03:13'27" |
| 30 | 06'27" | 03:19'54" |
| 31 | 10'05" | 03:29'59" |
| 32 | 06'23" | 03:36'22" |
| 33 | 06'20" | 03:42'42" |
| 34 | 06'33" | 03:49'15" |
| 35 | 05'51" | 03:55'06" |
| 36 | 19'49" | 04:14'55" |
| 37 | 06'41" | 04:21'36" |
| 38 | 06'36" | 04:28'12" |
| 39 | 06'48" | 04:35'00" |
| 40 | 06'27" | 04:41'27" |
| 41 | 09'38" | 04:51'05" |
| 42 | 06'29" | 04:57'34" |
| 43 | 06'24" | 05:03'58" |
| 44 | 06'35" | 05:10'33" |
| 45 | 06'30" | 05:17'03" |
| 46 | 06'34" | 05:23'37" |
| 47 | 06'41" | 05:30'18" |
| 48 | 06'32" | 05:36'50" |
| 49 | 06'35" | 05:43'25" |
| 50 | 06'15" | 05:49'40" |
| 50.2 | 05'47" | 05:50'56" |
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