8.6 km | 00:54:44 | 06:23/km日期: 2014-04-17 18:50 - 地點: 衛武營 - 天氣: OK - 卡路里: 370 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'22" / 06'52" / 06'45" / 05'55" / 06'00" / 05'49" / 06'02" / 05'55" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 1005 / 1005 |
| 2 | | 06'51" (+01'03") | 1002 / 2008 |
| 3 | | 06'45" (+00'57") | 1006 / 3014 |
| 4 | | 05'53" (+00'05") | 1007 / 4021 |
| 5 | | 06'01" (+00'13") | 1010 / 5032 |
| 6 | | 05'48" | 987 / 6020 |
| 7 | | 06'02" (+00'14") | 1014 / 7035 |
| 8 | | 05'54" (+00'06") | 997 / 8032 |
| 9 | | 09'11" (+03'23") | 520 / 8552 |
自主練習ER
第二圈~一哥
補給:青年夜市(太多了)
4月累積里程 :
372.80 km 
Adidas Adizero Adios 2 累積 :
762.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'52" | 00:13'14" |
| 3 | 06'45" | 00:19'59" |
| 4 | 05'55" | 00:25'54" |
| 5 | 06'00" | 00:31'54" |
| 6 | 05'49" | 00:37'43" |
| 7 | 06'02" | 00:43'45" |
| 8 | 05'55" | 00:49'40" |
| 8.6 | 08'51" | 00:54'44" |
展開計圈分析
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