恭喜完成了第 10 馬 全馬 | 04:02:40 | 05:45/km | 第10馬官方成績 |
日期 | 2018-12-02 |
成績 | 04:02:40 |
總名次 | 373 / 3690 |
分組名次 | 14 / 142 |
平均速度 | 05:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'15" | 00:55'00" |
| 00:27'45" (+00'30") |
| 00:27'47" (+00'32") | 00:55'41" (+00'41") |
| 00:27'54" (+00'39") |
| 00:27'23" (+00'08") | 00:56'17" (+01'17") |
| 00:28'54" (+01'39") |
| 00:30'58" (+03'43") | 01:01'41" (+06'41") |
| 00:30'43" (+03'28") |
|
日期: 2018-12-02 06:10 - 地點: 虎尾拜五街夜市 - 天氣: 晴 - 卡路里: 2560 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'15") | 1000 / 1000 |
2 | | 05'20" (+00'10") | 1000 / 2000 |
3 | | 05'26" (+00'16") | 1000 / 3000 |
4 | | 05'19" (+00'09") | 1000 / 4000 |
5 | | 05'44" (+00'34") | 1000 / 5000 |
6 | | 05'27" (+00'17") | 1000 / 6000 |
7 | | 05'22" (+00'12") | 1000 / 7000 |
8 | | 05'43" (+00'33") | 1000 / 8000 |
9 | | 05'32" (+00'22") | 1000 / 9000 |
10 | | 05'39" (+00'29") | 1000 / 10000 |
11 | | 05'19" (+00'09") | 1000 / 11000 |
12 | | 05'28" (+00'18") | 1000 / 12000 |
13 | | 05'49" (+00'39") | 1000 / 13000 |
14 | | 05'29" (+00'19") | 1000 / 14000 |
15 | | 05'40" (+00'30") | 1000 / 15000 |
16 | | 05'29" (+00'19") | 1000 / 16000 |
17 | | 05'34" (+00'24") | 1000 / 17000 |
18 | | 05'45" (+00'35") | 1000 / 18000 |
19 | | 05'22" (+00'12") | 1000 / 19000 |
20 | | 05'35" (+00'25") | 1000 / 20000 |
21 | | 05'52" (+00'42") | 1000 / 21000 |
22 | | 05'24" (+00'14") | 1000 / 22000 |
23 | | 05'26" (+00'16") | 1000 / 23000 |
24 | | 05'10" | 1000 / 24000 |
25 | | 05'35" (+00'25") | 1000 / 25000 |
26 | | 05'15" (+00'05") | 1000 / 26000 |
27 | | 05'33" (+00'23") | 1000 / 27000 |
28 | | 06'10" (+01'00") | 1000 / 28000 |
29 | | 05'43" (+00'33") | 1000 / 29000 |
30 | | 06'10" (+01'00") | 1000 / 30000 |
31 | | 05'35" (+00'25") | 1000 / 31000 |
32 | | 06'04" (+00'54") | 1000 / 32000 |
33 | | 06'43" (+01'33") | 1000 / 33000 |
34 | | 05'59" (+00'49") | 1000 / 34000 |
35 | | 06'35" (+01'25") | 1000 / 35000 |
36 | | 06'01" (+00'51") | 1000 / 36000 |
37 | | 05'44" (+00'34") | 1000 / 37000 |
38 | | 06'19" (+01'09") | 1000 / 38000 |
39 | | 06'31" (+01'21") | 1000 / 39000 |
40 | | 06'05" (+00'55") | 1000 / 40000 |
41 | | 06'38" (+01'28") | 1000 / 41000 |
42 | | 06'11" (+01'01") | 1000 / 42000 |
43 | | 05'31" (+00'21") | 211 / 42211 |
賽前宣言: 嗯..........是來吃雞嗎?
那好,就來挑戰第十勝吧!
賽後評分: 補給很讚~~~
給 5 星 12月累積里程 :
354.21 km 母子鱷魚 跟上來系列y拖-黑色 累積 :
976.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'26" | 00:16'12" |
4 | 05'19" | 00:21'31" |
5 | 05'44" | 00:27'15" |
6 | 05'28" | 00:32'43" |
7 | 05'22" | 00:38'05" |
8 | 05'44" | 00:43'49" |
9 | 05'32" | 00:49'21" |
10 | 05'39" | 00:55'00" |
11 | 05'20" | 01:00'20" |
12 | 05'28" | 01:05'48" |
13 | 05'50" | 01:11'38" |
14 | 05'29" | 01:17'07" |
15 | 05'40" | 01:22'47" |
16 | 05'30" | 01:28'17" |
17 | 05'34" | 01:33'51" |
18 | 05'45" | 01:39'36" |
19 | 05'23" | 01:44'59" |
20 | 05'42" | 01:50'41" |
21 | 05'46" | 01:56'27" |
22 | 05'24" | 02:01'51" |
23 | 05'27" | 02:07'18" |
24 | 05'11" | 02:12'29" |
25 | 05'35" | 02:18'04" |
26 | 05'16" | 02:23'20" |
27 | 05'33" | 02:28'53" |
28 | 06'10" | 02:35'03" |
29 | 05'44" | 02:40'47" |
30 | 06'11" | 02:46'58" |
31 | 05'35" | 02:52'33" |
32 | 06'05" | 02:58'38" |
33 | 06'43" | 03:05'21" |
34 | 06'00" | 03:11'21" |
35 | 06'35" | 03:17'56" |
36 | 06'02" | 03:23'58" |
37 | 05'45" | 03:29'43" |
38 | 06'19" | 03:36'02" |
39 | 06'32" | 03:42'34" |
40 | 06'05" | 03:48'39" |
41 | 06'39" | 03:55'18" |
42 | 06'11" | 04:01'29" |
42.2 | 05'31" | 04:02'39" |