4.4 km | 00:22:41 | 05:07/km日期: 2012-12-03 22:44 - 地點: 錦和運動公園 - 卡路里: 223 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'31" / 05'19" / 05'08" / 04'52" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'51") | 426 / 426 |
| 2 | | 05'23" (+00'37") | 435 / 862 |
| 3 | | 05'25" (+00'39") | 442 / 1305 |
| 4 | | 05'17" (+00'31") | 437 / 1742 |
| 5 | | 05'16" (+00'30") | 445 / 2188 |
| 6 | | 05'04" (+00'18") | 442 / 2630 |
| 7 | | 05'03" (+00'17") | 438 / 3069 |
| 8 | | 04'56" (+00'10") | 441 / 3511 |
| 9 | | 04'46" | 443 / 3954 |
| 10 | | 04'23" | 439 / 4394 |
12月累積里程 :
220.87 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'08" | 00:15'58" |
| 4 | 04'52" | 00:20'50" |
| 4.4 | 04'19" | 00:22'41" |
留言 
展開計圈分析
