11.1 km | 00:59:15 | 05:20/km日期: 2018-11-27 17:52 - 平均心率: 144 - 卡路里: 464 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'50" / 05'28" / 05'22" / 05'25" / 05'16" / 05'16" / 05'06" / 05'13" / 05'10" / 05'18" / 05'25" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'43") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" (+00'18") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'12" (+00'06") | 1000 / 8000 |
| 9 | | 05'09" (+00'03") | 1000 / 9000 |
| 10 | | 05'18" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 1000 / 11000 |
| 12 | | 05'28" (+00'22") | 80 / 11080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
216.95 km 
ASICS TARTHERZEAL6-750 累積 :
1109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'22" | 00:16'40" |
| 4 | 05'25" | 00:22'05" |
| 5 | 05'16" | 00:27'21" |
| 6 | 05'16" | 00:32'37" |
| 7 | 05'06" | 00:37'43" |
| 8 | 05'13" | 00:42'56" |
| 9 | 05'10" | 00:48'06" |
| 10 | 05'18" | 00:53'24" |
| 11 | 05'25" | 00:58'49" |
| 11.1 | 05'34" | 00:59'16" |
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