15.1 km | 02:06:13 | 08:22/km日期: 2018-12-16 15:30 - 總爬升: 117 m - 卡路里: 597 Cal - 總步數: 17744 - 平均步頻: 140 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'57" / 07'32" / 07'53" / 07'05" / 08'07" / 08'33" / 08'40" / 07'54" / 09'25" / 09'15" / 09'09" / 08'33" / 09'01" / 08'51" / 08'27" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1000 / 1000 | 169 / 85 |
| 2 | | 07'35" (+00'39") | 1008 / 2008 | 130 / 101 |
| 3 | | 07'45" (+00'49") | 1006 / 3015 | 137 / 93 |
| 4 | | 07'03" (+00'07") | 1006 / 4022 | 158 / 89 |
| 5 | | 08'02" (+01'06") | 1001 / 5023 | 127 / 97 |
| 6 | | 08'33" (+01'37") | 1006 / 6029 | 113 / 102 |
| 7 | | 08'34" (+01'38") | 1002 / 7032 | 110 / 105 |
| 8 | | 07'57" (+01'01") | 1003 / 8035 | 171 / 73 |
| 9 | | 09'22" (+02'26") | 1002 / 9038 | 141 / 75 |
| 10 | | 09'14" (+02'18") | 1002 / 10041 | 145 / 74 |
| 11 | | 09'07" (+02'11") | 1001 / 11042 | 139 / 78 |
| 12 | | 08'33" (+01'37") | 1007 / 12049 | 140 / 83 |
| 13 | | 08'53" (+01'57") | 1007 / 13057 | 139 / 80 |
| 14 | | 08'51" (+01'55") | 1003 / 14060 | 126 / 89 |
| 15 | | 08'24" (+01'28") | 1003 / 15064 | 165 / 72 |
| 16 | | 08'58" (+02'02") | 85 / 15149 | 156 / 71 |
12月累積里程 : 34.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'32" | 00:14'29" |
| 3 | 07'53" | 00:22'22" |
| 4 | 07'05" | 00:29'27" |
| 5 | 08'07" | 00:37'34" |
| 6 | 08'33" | 00:46'07" |
| 7 | 08'40" | 00:54'47" |
| 8 | 07'54" | 01:02'41" |
| 9 | 09'25" | 01:12'06" |
| 10 | 09'15" | 01:21'21" |
| 11 | 09'09" | 01:30'30" |
| 12 | 08'33" | 01:39'03" |
| 13 | 09'01" | 01:48'04" |
| 14 | 08'51" | 01:56'55" |
| 15 | 08'27" | 02:05'22" |
| 15.1 | 09'57" | 02:06'13" |
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