7.1 km | 00:39:22 | 05:32/km日期: 2018-11-21 20:21 - 卡路里: 519 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 02'03" / 05'15" / 05'19" / 05'29" / 05'27" / 05'32" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'29" (+00'15") | 105 / 7105 |
11月累積里程 : 126.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 05'15" | 00:07'18" |
| 3 | 05'19" | 00:12'37" |
| 4 | 05'29" | 00:18'06" |
| 5 | 05'27" | 00:23'33" |
| 6 | 05'32" | 00:29'05" |
| 7 | 05'17" | 00:34'22" |
| 7.1 | 05'22" | 00:34'56" |
展開計圈分析
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