14.1 km | 01:35:15 | 06:45/km日期: 2018-11-17 17:12 - 總爬升: 112 m - 地點: 新店陽光運動公園 - 天氣: 雨後涼爽 - 卡路里: 876 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'33" / 06'25" / 06'57" / 07'10" / 06'41" / 07'05" / 07'18" / 06'49" / 06'55" / 06'40" / 07'08" / 06'25" / 06'00" / 05'51" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'45") | 1000 / 1000 |
| 2 | | 06'24" (+00'37") | 1000 / 2000 |
| 3 | | 06'50" (+01'03") | 998 / 2999 |
| 4 | | 07'12" (+01'25") | 1009 / 4008 |
| 5 | | 06'41" (+00'54") | 999 / 5008 |
| 6 | | 07'08" (+01'21") | 1006 / 6014 |
| 7 | | 07'13" (+01'26") | 1010 / 7025 |
| 8 | | 06'54" (+01'07") | 996 / 8021 |
| 9 | | 06'52" (+01'05") | 995 / 9017 |
| 10 | | 06'40" (+00'53") | 1006 / 10023 |
| 11 | | 07'01" (+01'14") | 1005 / 11029 |
| 12 | | 06'28" (+00'41") | 1012 / 12041 |
| 13 | | 05'58" (+00'11") | 997 / 13039 |
| 14 | | 05'47" | 1005 / 14045 |
| 15 | | 05'08" | 97 / 14142 |
陽光公園↔碧潭吊橋。逆時針、順時針各一圈，跑了14公里~
11月累積里程 : 72.01 km
Android - samsung SM-A730F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 06'57" | 00:19'55" |
| 4 | 07'10" | 00:27'05" |
| 5 | 06'41" | 00:33'46" |
| 6 | 07'05" | 00:40'51" |
| 7 | 07'18" | 00:48'09" |
| 8 | 06'49" | 00:54'58" |
| 9 | 06'55" | 01:01'53" |
| 10 | 06'40" | 01:08'33" |
| 11 | 07'08" | 01:15'41" |
| 12 | 06'25" | 01:22'06" |
| 13 | 06'00" | 01:28'06" |
| 14 | 05'51" | 01:33'57" |
| 14.1 | 06'03" | 01:34'37" |
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