15.3 km | 01:25:13 | 05:33/km日期: 2018-11-14 04:50 - 地點: 龍井 - 天氣: 涼涼的 - 卡路里: 842 Cal - 總步數: 16560 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 08'33" / 06'06" / 05'54" / 05'40" / 05'51" / 05'33" / 05'32" / 05'23" / 05'14" / 05'09" / 05'03" / 04'57" / 04'41" / 04'45" / 04'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+03'50") | 1007 / 1007 | 170 / 69 |
| 2 | | 06'04" (+01'25") | 1004 / 2012 | 189 / 87 |
| 3 | | 05'53" (+01'14") | 1002 / 3014 | 192 / 88 |
| 4 | | 05'40" (+01'01") | 1006 / 4021 | 194 / 90 |
| 5 | | 05'47" (+01'08") | 1012 / 5034 | 195 / 88 |
| 6 | | 05'29" (+00'50") | 1006 / 6040 | 194 / 93 |
| 7 | | 05'29" (+00'50") | 1006 / 7047 | 196 / 92 |
| 8 | | 05'20" (+00'41") | 1006 / 8053 | 197 / 94 |
| 9 | | 05'11" (+00'32") | 1008 / 9062 | 199 / 96 |
| 10 | | 05'06" (+00'27") | 1007 / 10070 | 199 / 98 |
| 11 | | 05'00" (+00'21") | 1007 / 11078 | 199 / 100 |
| 12 | | 04'54" (+00'15") | 1009 / 12087 | 202 / 100 |
| 13 | | 04'39" | 1004 / 13091 | 199 / 107 |
| 14 | | 04'43" (+00'04") | 1006 / 14098 | 200 / 105 |
| 15 | | 04'41" (+00'02") | 1006 / 15104 | 201 / 105 |
| 16 | | 06'04" (+01'25") | 346 / 15450 | 197 / 83 |
11月累積里程 :
387.85 km 
美津隆 spark2-黑1 累積 :
1438.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'06" | 00:14'39" |
| 3 | 05'54" | 00:20'33" |
| 4 | 05'40" | 00:26'13" |
| 5 | 05'51" | 00:32'04" |
| 6 | 05'33" | 00:37'37" |
| 7 | 05'32" | 00:43'09" |
| 8 | 05'23" | 00:48'32" |
| 9 | 05'14" | 00:53'46" |
| 10 | 05'09" | 00:58'55" |
| 11 | 05'03" | 01:03'58" |
| 12 | 04'57" | 01:08'55" |
| 13 | 04'41" | 01:13'36" |
| 14 | 04'45" | 01:18'21" |
| 15 | 04'43" | 01:23'04" |
| 15.3 | 06'12" | 01:25'13" |
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