41.5 km | 04:38:57 | 06:43/km日期: 2018-11-03 06:00 - 總爬升: 519 m - 卡路里: 2761 Cal - 總步數: 47382 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'19" / 06'15" / 06'18" / 06'28" / 06'20" / 06'25" / 07'14" / 06'46" / 06'52" / 07'11" / 07'19" / 05'29" / 04'54" / 06'10" / 06'10" / 07'14" / 07'04" / 07'14" / 05'08" / 05'50" / 06'32" / 06'20" / 06'32" / 07'10" / 07'43" / 06'42" / 06'41" / 06'46" / 06'39" / 07'10" / 06'45" / 06'33" / 05'57" / 06'33" / 07'18" / 06'32" / 06'44" / 06'44" / 06'53" / 06'11" / 07'09" / 06'09" / 05'34" /
11月累積里程 : 82.45 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'15" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'28" | 00:25'20" |
| 5 | 06'20" | 00:31'40" |
| 6 | 06'25" | 00:38'05" |
| 7 | 07'14" | 00:45'19" |
| 8 | 06'46" | 00:52'05" |
| 9 | 06'52" | 00:58'57" |
| 10 | 07'11" | 01:06'08" |
| 11 | 07'19" | 01:13'27" |
| 12 | 05'29" | 01:18'56" |
| 13 | 04'54" | 01:23'50" |
| 14 | 06'10" | 01:30'00" |
| 15 | 06'10" | 01:36'10" |
| 16 | 07'14" | 01:43'24" |
| 17 | 07'04" | 01:50'28" |
| 18 | 07'14" | 01:57'42" |
| 19 | 05'08" | 02:02'50" |
| 20 | 05'50" | 02:08'40" |
| 21 | 06'32" | 02:15'12" |
| 22 | 06'20" | 02:21'32" |
| 23 | 06'32" | 02:28'04" |
| 24 | 07'10" | 02:35'14" |
| 25 | 07'43" | 02:42'57" |
| 26 | 06'42" | 02:49'39" |
| 27 | 06'41" | 02:56'20" |
| 28 | 06'46" | 03:03'06" |
| 29 | 06'39" | 03:09'45" |
| 30 | 07'10" | 03:16'55" |
| 31 | 06'45" | 03:23'40" |
| 32 | 06'33" | 03:30'13" |
| 33 | 05'57" | 03:36'10" |
| 34 | 06'33" | 03:42'43" |
| 35 | 07'18" | 03:50'01" |
| 36 | 06'32" | 03:56'33" |
| 37 | 06'44" | 04:03'17" |
| 38 | 06'44" | 04:10'01" |
| 39 | 06'53" | 04:16'54" |
| 40 | 06'11" | 04:23'05" |
| 41 | 07'09" | 04:30'14" |
| 42 | 06'09" | 04:36'23" |
| 41.5 | -4'-45" | 04:38'57" |
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