6.0 km | 00:33:04 | 05:29/km日期: 2018-10-30 06:21 - 卡路里: 517 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'07" / 05'55" / 05'43" / 05'28" / 05'05" / 04'39" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'28") | 1000 / 1000 |
2 | | 05'54" (+01'16") | 1000 / 2000 |
3 | | 05'43" (+01'05") | 1000 / 3000 |
4 | | 05'28" (+00'50") | 1000 / 4000 |
5 | | 05'04" (+00'26") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 05'00" (+00'22") | 24 / 6024 |
10月累積里程 : 86.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 05'43" | 00:17'45" |
4 | 05'28" | 00:23'13" |
5 | 05'05" | 00:28'18" |
6 | 04'39" | 00:32'57" |
6.0 | 04'44" | 00:33'04" |