32.0 km | 04:28:08 | 08:22/km日期: 2018-11-03 08:06 - 總爬升: 716 m - 地點: 觀塘，尖沙嘴 - 卡路里: 1730 Cal - 溫度: 20°C - 濕度: 93%
Pace: 08'50" / 10'19" / 07'38" / 07'14" / 07'13" / 08'48" / 10'28" / 08'34" / 06'50" / 06'50" / 07'17" / 06'38" / 06'55" / 10'32" / 07'59" / 07'46" / 06'33" / 07'01" / 11'53" / 07'17" / 07'44" / 06'54" / 07'57" / 07'00" / 07'05" / 11'27" / 07'28" / 08'54" / 07'38" / 07'30" / 07'37" / 06'41" / 260'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'55") | 1160 / 1160 |
| 2 | | 09'42" (+03'25") | 1005 / 2165 |
| 3 | | 07'26" (+01'09") | 1000 / 3166 |
| 4 | | 06'58" (+00'41") | 1036 / 4202 |
| 5 | | 07'24" (+01'07") | 997 / 5200 |
| 6 | | 08'59" (+02'42") | 1008 / 6208 |
| 7 | | 10'22" (+04'05") | 999 / 7208 |
| 8 | | 08'29" (+02'12") | 999 / 8207 |
| 9 | | 07'13" (+00'56") | 1000 / 9208 |
| 10 | | 06'31" (+00'14") | 1009 / 10217 |
| 11 | | 06'51" (+00'34") | 1104 / 11321 |
| 12 | | 06'45" (+00'28") | 1048 / 12369 |
| 13 | | 09'26" (+03'09") | 1018 / 13388 |
| 14 | | 07'41" (+01'24") | 1040 / 14428 |
| 15 | | 09'21" (+03'04") | 995 / 15424 |
| 16 | | 06'56" (+00'39") | 1029 / 16454 |
| 17 | | 06'17" | 999 / 17453 |
| 18 | | 06'57" (+00'40") | 1014 / 18467 |
| 19 | | 11'43" (+05'26") | 994 / 19461 |
| 20 | | 07'48" (+01'31") | 1013 / 20475 |
| 21 | | 07'30" (+01'13") | 1001 / 21476 |
| 22 | | 07'45" (+01'28") | 990 / 22467 |
| 23 | | 07'28" (+01'11") | 1151 / 23618 |
| 24 | | 06'51" (+00'34") | 1006 / 24625 |
| 25 | | 09'16" (+02'59") | 1007 / 25632 |
| 26 | | 09'44" (+03'27") | 996 / 26629 |
| 27 | | 07'39" (+01'22") | 1006 / 27635 |
| 28 | | 08'50" (+02'33") | 1003 / 28639 |
| 29 | | 07'25" (+01'08") | 1000 / 29639 |
| 30 | | 07'31" (+01'14") | 1005 / 30645 |
| 31 | | 07'00" (+00'43") | 1010 / 31655 |
| 32 | | 12'05" (+05'48") | 1001 / 32657 |
11月累積里程 : 188.22 km
Android - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 10'19" | 00:19'09" |
| 3 | 07'38" | 00:26'47" |
| 4 | 07'14" | 00:34'01" |
| 5 | 07'13" | 00:41'14" |
| 6 | 08'48" | 00:50'02" |
| 7 | 10'28" | 01:00'30" |
| 8 | 08'34" | 01:09'04" |
| 9 | 06'50" | 01:15'54" |
| 10 | 06'50" | 01:22'44" |
| 11 | 07'17" | 01:30'01" |
| 12 | 06'38" | 01:36'39" |
| 13 | 06'55" | 01:43'34" |
| 14 | 10'32" | 01:54'06" |
| 15 | 07'59" | 02:02'05" |
| 16 | 07'46" | 02:09'51" |
| 17 | 06'33" | 02:16'24" |
| 18 | 07'01" | 02:23'25" |
| 19 | 11'53" | 02:35'18" |
| 20 | 07'17" | 02:42'35" |
| 21 | 07'44" | 02:50'19" |
| 22 | 06'54" | 02:57'13" |
| 23 | 07'57" | 03:05'10" |
| 24 | 07'00" | 03:12'10" |
| 25 | 07'05" | 03:19'15" |
| 26 | 11'27" | 03:30'42" |
| 27 | 07'28" | 03:38'10" |
| 28 | 08'54" | 03:47'04" |
| 29 | 07'38" | 03:54'42" |
| 30 | 07'30" | 04:02'12" |
| 31 | 07'37" | 04:09'49" |
| 32 | 06'41" | 04:16'30" |
| 32.0 | 260'25" | 04:26'55" |
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