12.0 km | 00:58:14 | 04:50/km日期: 2018-10-25 17:44 - 卡路里: 683 Cal - 總步數: 10598 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 04'41" / 04'38" / 04'44" / 04'44" / 04'58" / 04'54" / 04'50" / 05'00" / 04'55" / 04'52" / 04'53" / 04'52" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'02") | 1008 / 1008 | 176 / 121 |
| 2 | | 04'37" | 1002 / 2010 | 180 / 120 |
| 3 | | 04'42" (+00'05") | 1004 / 3015 | 181 / 116 |
| 4 | | 04'44" (+00'07") | 1000 / 4015 | 182 / 116 |
| 5 | | 04'57" (+00'20") | 1001 / 5017 | 182 / 110 |
| 6 | | 04'52" (+00'15") | 1004 / 6022 | 183 / 111 |
| 7 | | 04'49" (+00'12") | 1000 / 7022 | 182 / 113 |
| 8 | | 05'01" (+00'24") | 1004 / 8026 | 181 / 109 |
| 9 | | 04'53" (+00'16") | 1005 / 9032 | 181 / 112 |
| 10 | | 04'50" (+00'13") | 1003 / 10036 | 182 / 113 |
| 11 | | 04'50" (+00'13") | 1009 / 11045 | 185 / 111 |
| 12 | | 04'48" (+00'11") | 1002 / 12048 | 183 / 113 |
10月累積里程 : 354.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'44" | 00:14'03" |
| 4 | 04'44" | 00:18'47" |
| 5 | 04'58" | 00:23'45" |
| 6 | 04'54" | 00:28'39" |
| 7 | 04'50" | 00:33'29" |
| 8 | 05'00" | 00:38'29" |
| 9 | 04'55" | 00:43'24" |
| 10 | 04'52" | 00:48'16" |
| 11 | 04'53" | 00:53'09" |
| 12 | 04'52" | 00:58'01" |
| 12.0 | 04'29" | 00:58'14" |
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