8.3 km | 01:58:13 | 14:14/km日期: 2018-10-27 11:51 - 地點: 安農溪 - 天氣: 微風 - 卡路里: 411 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(32)
Pace: 14'17" / 12'57" / 14'22" / 19'43" / 14'10" / 17'05" / 18'55" / 15'19" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'16" (+01'19") | 1000 / 1000 |
2 | | 12'57" | 1000 / 2000 |
3 | | 13'21" (+00'24") | 1000 / 3000 |
4 | | 13'37" (+00'40") | 1000 / 4000 |
5 | | 14'10" (+01'13") | 1000 / 5000 |
6 | | 15'03" (+02'06") | 1000 / 6000 |
7 | | 15'21" (+02'24") | 1000 / 7000 |
8 | | 15'18" (+02'21") | 1000 / 8000 |
9 | | 13'49" (+00'52") | 297 / 8297 |
10月累積里程 :
166.27 km 鱷魚丫拖-黃 1代 累積 :
711.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'17" | 00:14'17" |
2 | 12'57" | 00:27'14" |
3 | 14'22" | 00:41'36" |
4 | 19'43" | 01:01'19" |
5 | 14'10" | 01:15'29" |
6 | 17'05" | 01:32'34" |
7 | 18'55" | 01:51'29" |
8 | 15'19" | 02:06'48" |
8.3 | 13'35" | 02:10'51" |