22.5 km | 03:06:05 | 08:16/km日期: 2018-10-25 06:28 - 總爬升: 402 m - 卡路里: 1216 Cal - PM2.5: 良好(10)
Pace: 06'12" / 05'50" / 05'40" / 05'34" / 06'33" / 05'59" / 06'01" / 14'14" / 07'38" / 09'56" / 16'26" / 10'38" / 07'54" / 07'20" / 11'20" / 22'07" / 05'57" / 05'57" / 05'43" / 05'23" / 05'16" / 05'16" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'59") | 963 / 963 |
| 2 | | 05'48" (+00'39") | 1014 / 1977 |
| 3 | | 05'44" (+00'35") | 1008 / 2986 |
| 4 | | 05'34" (+00'25") | 999 / 3985 |
| 5 | | 06'27" (+01'18") | 1008 / 4993 |
| 6 | | 06'01" (+00'52") | 1000 / 5993 |
| 7 | | 05'59" (+00'50") | 1005 / 6999 |
| 8 | | 14'08" (+08'59") | 995 / 7994 |
| 9 | | 07'47" (+02'38") | 1008 / 9003 |
| 10 | | 09'57" (+04'48") | 997 / 10001 |
| 11 | | 16'23" (+11'14") | 1013 / 11014 |
| 12 | | 10'32" (+05'23") | 991 / 12005 |
| 13 | | 07'54" (+02'45") | 1014 / 13020 |
| 14 | | 07'20" (+02'11") | 999 / 14020 |
| 15 | | 11'27" (+06'18") | 1007 / 15027 |
| 16 | | 21'56" (+16'47") | 996 / 16024 |
| 17 | | 05'56" (+00'47") | 997 / 17022 |
| 18 | | 05'55" (+00'46") | 1006 / 18028 |
| 19 | | 05'41" (+00'32") | 1015 / 19044 |
| 20 | | 05'22" (+00'13") | 1001 / 20045 |
| 21 | | 05'21" (+00'12") | 1005 / 21050 |
| 22 | | 05'09" | 992 / 22043 |
| 23 | | 05'15" (+00'06") | 504 / 22547 |
10月累積里程 : 188.68 km
Android - Sony G8142 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'40" | 00:17'42" |
| 4 | 05'34" | 00:23'16" |
| 5 | 06'33" | 00:29'49" |
| 6 | 05'59" | 00:35'48" |
| 7 | 06'01" | 00:41'49" |
| 8 | 14'14" | 00:56'03" |
| 9 | 07'38" | 01:03'41" |
| 10 | 09'56" | 01:13'37" |
| 11 | 16'26" | 01:30'03" |
| 12 | 10'38" | 01:40'41" |
| 13 | 07'54" | 01:48'35" |
| 14 | 07'20" | 01:55'55" |
| 15 | 11'20" | 02:07'15" |
| 16 | 22'07" | 02:29'22" |
| 17 | 05'57" | 02:35'19" |
| 18 | 05'57" | 02:41'16" |
| 19 | 05'43" | 02:46'59" |
| 20 | 05'23" | 02:52'22" |
| 21 | 05'16" | 02:57'38" |
| 22 | 05'16" | 03:02'54" |
| 22.5 | 05'27" | 03:05'41" |
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